Service Description

This session is the first visit with me! It will include a welcome email prior to the visit containing a blank 3 day diet diary. The session itself will be 1.5 hours in length. During the session a full health history will be considered. Health goals will be analyzed and a brief individualized protocol will be given. Recommendations will be provided on diet, lifestyle, and supplementation. The next steps in your health journey will be discussed. This option is best for those who already have a general understanding of good nutrition or those who need light or simple changes to be made to their nutrition or lifestyle. For persons seeking an in-depth nutritional assessment, it would be wise to consider booking the initial report WITH the full Nutritional Report. To book contact Jill at: holisticallyjill@gmail.com or 226-791-9058